Hui Heihei Wa'a (Silverdale Washington Outrigger Canoe Club)

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Coach's Corner
Home About Us By-laws Club Officers Goals History Photos Coach's Corner Paddling Technique Practice Schedule Race Schedule Conditioning Whaling Days Dyes Inlet Dash Past Results	Conditioning Steering Muscels Rotational Power for Absolute Success. An article from the Feb. 2008 issue of Pacific Paddler.

Coach's Corner