Coach's Corner

  • Head Coach - Rod Rodenhurst
  • Men's Coach - Rod Rodenhurst
  • Women's Coach - Rod Rodenhurst
  • Golden Master Men & Kapuna Men - Moana Huddy
  • Junior Girls (13-19) - Sissy & Alika Elmore
  • Keiki (Girls & Boys 8-12) - Sissy & Alika Elmore

    • Conditioning

  • Steering Muscels
  • Distance Prep

    • Health

  • Hyperthermia
  • Hypothermia

    • Practice Schedule

  • Men's, Women's and Keiki's Practice Schedule

    • Technique

  • Drafting & Wake Riding
  • When to Power Up
  • Racing Across Currents
  • How to Recover from a Huli

    • Water Safety

  • Water Safety